Volume : X, Issue : VI, June - 2020
COMPARISION OF RHYTHMIC AEROBIC EXERCISE RHYTHMICLLY WITH MUSIC AND AUDITORY CUEING ON BALANCE IN ELDERLY FEMALES
Hepzibah Rubella D, Dr. M. S. Sundaram, Dr. P. Senthil Selvam, God Blessy. P
Abstract :
Background: Aerobic exercise has been enforced as a secure and efficient exercise to the elderly and is efficient in nullifying and diminishing the degradation of daily life physical fitness and intellectual function. Objective: To improve balance, To reduce risk of falls. Methodology: Total number of 30 subjects met inclusion criteria and proceeds for further study procedure. Outcome measure: BBS has been used for the evaluation of pre and post test. Procedure: Subjects were selected and performed BBS scores before exercise protocol and aerobic exercise was given for 8 weeks and post test should be performed. Result: The mean value of balance for BBS is found to be 43.60 & 49.20 respectively and both p–value found to be p<0.0001 in case of Group–A. The mean value of BBS is found to be 45.60 & 47.60 respectively and both the p–values were found to be p<0.0001 in case of Group–B.Conclusion: Aerobic exercise with music is very effective in improving balance in elderly females
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DOI : 10.36106/ijar
Cite This Article:
COMPARISION OF RHYTHMIC AEROBIC EXERCISE RHYTHMICLLY WITH MUSIC AND AUDITORY CUEING ON BALANCE IN ELDERLY FEMALES, Hepzibah Rubella D, Dr. M.S.Sundaram, Dr. P.Senthil Selvam, God Blessy.P INDIAN JOURNAL OF APPLIED RESEARCH : Volume-10 | Issue-6 | June-2020
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COMPARISION OF RHYTHMIC AEROBIC EXERCISE RHYTHMICLLY WITH MUSIC AND AUDITORY CUEING ON BALANCE IN ELDERLY FEMALES, Hepzibah Rubella D, Dr. M.S.Sundaram, Dr. P.Senthil Selvam, God Blessy.P INDIAN JOURNAL OF APPLIED RESEARCH : Volume-10 | Issue-6 | June-2020
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