Volume : V, Issue : VII, July - 2016

STRESS MANAGEMENT AND HEALTH OF WOMEN: CAUSES AND WAYS OF COPING

Dr. Yankatappa Sabanna

Abstract :

 In today’s competitive world, every women seems to be talking about stress not only in daily conversion, but also through television, radio and newspapers, stress is a universal feature of life and no one can live without experiencing some degree of stress. Right from the beginning of civilization, human organization is subjected to stressful events, and it is self-evident that birth itself is stressful. Stress experience may exert different ages. Almost any unanticipated happening or anticipated event, with full of threat, causes the speeding up of bodily processes. Any kind of excitement is also a stress, in the physiologist’s sense of interpretation. The term stress has been derived from technical science where it indicates an excessive and determined over loading of objects.The stress due to lack of freedom at work is as real as the experience of stress due to an interpersonal encounter. Stress is like a fire and is an inescapable part of modern life; it is the physiological and psychological reaction that occurs when an individual perceives an imbalance between the level demand placed upon him and his capability for meeting that demand. Management of stress is a crucial issue for individuals and organizations. Various methods and progremmes can help individuals to cope with stress in personal life and in the work environment. The present paper attempts causes, effects and ways of coping from stress in corporate world.

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Article: Download PDF    DOI : https://www.doi.org/10.36106/gjra  

Cite This Article:

Dr.Yankatappa Sabanna Stress Management and Health of Women: Causes and Ways of Coping Global Journal For Research Analysis, Volume : 5 | Issue : 7|July 2016

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