Evaluating Musculoskeletal Complications Among Individuals With Diabetes Mellitus

Dr. Simran Maheshwari; Dr. Subhan Quraishi; Dr. Babita Ghodke

Volume : I, Issue : VI, November - 2012

Evaluating Musculoskeletal Complications Among Individuals With Diabetes Mellitus

Dr. Simran Maheshwari, Dr. Subhan Quraishi, Dr. Babita Ghodke

Abstract :

Stress management is to identify the sources of stress in your life begins with. This is not easy to find. Your true sources of stress are not always clear, and its all very easy on your own stress–inducing thoughts, feelings and behavior naught. Think about how you cope with the stress of life. Your coping strategies healthy or unhealthy, helpful or unproductive for? Unfortunately, many ways to resolve the problems compound the stress. No one method works for everyone or every situation, so experiment with different techniques and strategies. Focus on what makes you feel calm and in control. Avoid all unnecessary stress, stress can be avoided, and it is not healthy to avoid a situation that needs to be addressed. If you have a stressful life situations can be avoided, try to change it. If you can not change the stressor, change yourself. You can adapt to stressful life situations, and your sense of control by changing your expectations and attitude can be retrieved. It may be difficult to accept, but in the long run, its easier than railing against a situation you can change. Take–charge approach and a positive attitude, you can reduce stress in your life by yourself you care and last adopted a healthy lifestyle