Effect of Weight Training on Leg Power and Arm Strength of Badminton Players

Volume : VII, Issue : VI, June - 2018

Dr. Shashi Kanaujia, Deep Mala Gautmi

The aim of study was to 􀃶nd out effects of weight training on leg power and arm strength of Badminton players.

These study forty male Badminton players of B.B.D.ACADEMY was selected as subject of random. Age ranged from

18 to 25 years. Leg power and arm strength were selected as variable for investigation of present study. Random group design adopted for

this study. The data for the purpose of this study was collected at the Court of B.B.D.academy by administering the leg power and arm

strength. The study was conduct for period four weeks training. To 􀃶nd out the effects of weight training selected motor abilities on

badminton players. The t-test was used as the statistics treatment. There was a positive effect of weight training on the subjects. Weight

training having the signi􀃶cant effects on leg power and arm strength of students.