EFFECT OF SIX MONTHS PRACTICE OF SURYANAMASKAR AND SELECTED ASANAS ON LIPID PROFILE OF JANGALMAHAL FEMALE TRIBAL STUDENTS.

Dr. Binod Chowdhary

Volume : VII, Issue : IV, April - 2018

EFFECT OF SIX MONTHS PRACTICE OF SURYANAMASKAR AND SELECTED ASANAS ON LIPID PROFILE OF JANGALMAHAL FEMALE TRIBAL STUDENTS.

Dr. Binod Chowdhary

Abstract :

Lipids are a group of fats and fat-like substances that are important constituents of cells and sources of energy. A lipid profile measures the level of specific lipids in the blood. Aim: Effect of six months practice of Suryanamaskar and selected asanas on lipid profile of Jangalmahal female tribal students. For the purpose of the study 30 female tribal B.P.Ed students from Seva Bharati Mahavidyalaya, Kapgari were selected as subjects. Subjects were randomized divided into two equal groups such as experimental group (N=15) and control group (N=15).The experimental group undergo the practice of Suryanamaskar and Asanas for six months but the control group did not participate in any type of practice. The age ranged of the subjects was from 21 to 25 yrs. Pre and post test were conducted in order to identify the significance difference. The data was analyzed and compare with the help of statistical procedure in which arithmetic mean, standard deviation and�t� test was used. The result of the study shows a significant improvement in the lipid profile (HDL) in the tribal B.P.Ed students of Seva Bharati Mahavidyalaya, Kapgari at 0.01 level of significance.